EPISODE · Feb 23, 2018 · 27 MIN

E124 - Cheat Meals

from ¿De qué tiene hambre tu vida? · host Ana Arizmendi

En este episodio te comparto: - Por qué no estoy a favor del uso del término CHEAT MEAL o COMIDA TRAMPA - La diferencia entre comer en exceso y atracones - Cómo dejar de "hacerte trampa" e integrar de forma saludable todos los alimentos a tu vida REGÍSTRATE A ESCRIBIR PARA SANAR http://www.dequetienehambretuvida.com/escribirparasanar Información sobre todos mis cursos y talleres en: http://www.dequetienehambretuvida.com/cursos [email protected] Support the show

Episode metadata supplied by the publisher feed · Published Feb 23, 2018

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E124 - Cheat Meals

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