E124: Dylan Troy - How JiuJitsu & The Sea Helped Me To Overcome Anxiety & Panic Attacks

from Sober Mess Podcast · host Colm Doolan

Today I was joined by my good friend Dylan Troy. Dyl is a Film Maker, Videographer and Creative Artist. Dyl tells his story how he was overcome with anxiety and panic attacks from a young age and how they impacted his life. When a panic attack led him to being hospitalized, he knew that he needed to make changes that life him on discovering a new life, including joining JiuJitsu, getting in the sea and giving up alcohol which led Dyl to a much happier and content life. You can find Dyl here: https://instagram.com/dyltroy?igshid=MzMyNGUyNmU2YQ== https://www.spotlightstudios.ie/dylan-troy https://www.dyltroy.com/

Episode metadata supplied by the publisher feed · Published Dec 14, 2023

Embed this episode

Attribution link and audio player

Ready to play

E124: Dylan Troy - How JiuJitsu & The Sea Helped Me To Overcome Anxiety & Panic Attacks

0:00 1:02:59

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently Asked Questions

How long is this episode of Sober Mess Podcast?

This episode is 1 hour and 2 minutes long.

When was this Sober Mess Podcast episode published?

This episode was published on December 14, 2023.

Can I download this Sober Mess Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!