E125 - WHEN YOU FORGET TO SWING BACK
from When Life Swings - Swing Back! Resilience Podcast with Phylecia Kellar (formerly ballin and bipolar) Hosted by Phylecia Kellar
I've tried to build a message around resilience. “Swing back.” “Be in love with being alive.” But what happens when you’re the one not doing either? This episode is about that gap — the space between what you say and how you’re actually living. Because the truth is, even the strongest people fall out of alignment. You get tired. You get hit. You stop fighting back. And before you know it, you’re not practicing the very things you preach. This isn’t about guilt or hypocrisy. It’s about awareness and ownership. In this episode, I talk about: What it looks like to quietly stop showing up for your own message How to recognize when you’ve fallen out of alignment Why it happens (especially for high performers and leaders) And how to get back to yourself — without shame, just action Because resilience isn’t about always getting it right. It’s about catching it faster and choosing to swing back again. MY BOOK! www.ballinandbipolar.com/book Link for my FREE resources! 👇 www.ballinandbipolar.com/free-resources Follow me IG: https://www.instagram.com/phylecia_kellar/
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I've tried to build a message around resilience. “Swing back.” “Be in love with being alive.” But what happens when you’re the one not doing either? This episode is about that gap — the space between what you say and how you’re actually living. Because the truth is, even the strongest people fall out of alignment. You get tired. You get hit. You stop fighting back. And before you know it, you’re not practicing the very things you preach. This isn’t about guilt or...
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