EPISODE · Feb 1, 2023 · 1H 4M
E126. Grounded AF!!! - with Joe Bernstein, Coach, Facilitator, Mentor & Soul Guide
from unMASKing with Male Educators: Creating Emotionally Safe Classrooms & Schools for Male Students · host Ashanti Branch - Taking Off The Mask
“I just never wanted to be in that bucket with everyone else. I’ve always had this need to differentiate in a way that often has distanced me from people and from groups. I say all that and then there’s times where I’m like, ‘How come I never feel belonging?’ There’s some part of me that’s terrified of belonging, so I separate myself by being worse or better.” - Joe Bernstein Ever Forward Club’s Ashanti Branch is joined by Joe Bernstein. As a Coach and Facilitator, Joe is passionate about moving "Men's Work" from the intellectual realm to the embodied, natural and spiritual realms. He’s a loving ally, whose soul comes alive when he can give care and attention with an open heart; and he’s an expecting father. In this episode, we are so excited for you to experience Joe’s mindset and learn his story. (1:40) Ashanti’s introduction. (7:35) Joe introduces himself, some new developments in his personal life, his men’s work (14:05) Ashanti shares the front of his mask - passionate, funny, nonstop - and traces his “hard-working” identity back to his childhood. (18:35) Joe shares the front of his mask - grounded af!!!, wise, soulful - and explains how it came to be that this is how he wanted to be perceived. (24:05) Ashanti shares the back of his mask - getting older, 24 hours, not feeling enough - and he and Joe reflect on how time and milestones have shifted throughout human history. (35:40) Joe shares the back of his mask - unhinged (anxious, frazzled, angry, negative), confused, average/mainstream - and they explain why some have an “intense fear of belonging”. (48:50) Joe breaks down his lifelong relationship with food, how it is always evolving, and how it has been intertwined with his relationships. (59:25) Joe shares some last words, a passion project, and how you can get in touch with him. --- Connect with Joe Bernstein: Email: [email protected] Instagram: www.instagram.com/dropthearmorjoe Website: www.joebernsteincoaching.com --- Support the podcast and the work of the Ever Forward Club: anchor.fm/branch-speaks/support Create your own mask anonymously at millionmask.org If you are interested in being on the Face to Face podcast, email us at [email protected] --- Connect with Ashanti Branch: Instagram: instagram.com/branchspeaks Facebook: facebook.com/BranchSpeaks Twitter: twitter.com/BranchSpeaks LinkedIn: linkedin.com/in/ashantibranch Website: branchspeaks.com --- Send in a voice message: anchor.fm/branch-speaks/message
What this episode covers
“I just never wanted to be in that bucket with everyone else. I’ve always had this need to differentiate in a way that often has distanced me from people and from groups. I say all that and then there’s times where I’m like, ‘How come I never feel belonging?’ There’s some part of me that’s terrified of belonging, so I separate myself by being worse or better.” - Joe Bernstein Ever Forward Club’s Ashanti Branch is joined by Joe Bernstein. As a Coach and Facilitator, Joe is passionate about moving "Men's Work" from the intellectual realm to the embodied, natural and spiritual realms. He’s a loving ally, whose soul comes alive when he can give care and attention with an open heart; and he’s an expecting father. In this episode, we are so excited for you to experience Joe’s mindset and learn his story. (1:40) Ashanti’s introduction. (7:35) Joe introduces himself, some new developments in his personal life, his men’s work (14:05) Ashanti shares the front of his mask - passionate, funny, nonstop - and traces his “hard-working” identity back to his childhood. (18:35) Joe shares the front of his mask - grounded af!!!, wise, soulful - and explains how it came to be that this is how he wanted to be perceived. (24:05) Ashanti shares the back of his mask - getting older, 24 hours, not feeling enough - and he and Joe reflect on how time and milestones have shifted throughout human history. (35:40) Joe shares the back of his mask - unhinged (anxious, frazzled, angry, negative), confused, average/mainstream - and they explain why some have an “intense fear of belonging”. (48:50) Joe breaks down his lifelong relationship with food, how it is always evolving, and how it has been intertwined with his relationships. (59:25) Joe shares some last words, a passion project, and how you can get in touch with him. --- Connect with Joe Bernstein: Email: [email protected] Instagram: www.instagram.com/dropthearmorjoe Website: www.joebernsteincoaching.com --- Support the podcast and the work of the Ever Forward Club: anchor.fm/branch-speaks/support Create your own mask anonymously at millionmask.org If you are interested in being on the Face to Face podcast, email us at [email protected] --- Connect with Ashanti Branch: Instagram: instagram.com/branchspeaks Facebook: facebook.com/BranchSpeaks Twitter: twitter.com/BranchSpeaks LinkedIn: linkedin.com/in/ashantibranch Website: branchspeaks.com --- Send in a voice message: anchor.fm/branch-speaks/message
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E126. Grounded AF!!! - with Joe Bernstein, Coach, Facilitator, Mentor & Soul Guide
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