E126 T3 3 preguntas para rediseñar tu amor propio

from MeditaMindful · host Isabel Huerta

Para este ejercicio vas a necesitar papel y pluma. Puedes escucharlo primero y después volverlo a escuchar para hacerlo con calma. También puedes hacerlo en diferentes etapas porque todos vamos evolucionando a través del tiempo. IG @meditamindful @ meditamindful.com Te dejo las ligas con los recursos gratuitos: WorkBook Autonomía Consciente: https://bit.ly/workbookmm Estrategia para evaluar pensamientos: https://bit.ly/hazeltrabajo (disponible únicamente por 7 días)

Episode metadata supplied by the publisher feed · Published Apr 23, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

E126 T3 3 preguntas para rediseñar tu amor propio

0:00 11:45

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of MeditaMindful?

This episode is 11 minutes long.

When was this MeditaMindful episode published?

This episode was published on April 23, 2023.

Can I download this MeditaMindful episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!