E127 - FourWords. New Life. Discover how they can work for you! episode artwork

EPISODE · May 21, 2026 · 31 MIN

E127 - FourWords. New Life. Discover how they can work for you!

from Create-Today with Beth Buffington · host Beth Buffington

What if just 4 words could change everything... your health, your happiness, your creative life, and your sense of purpose? In this special episode of Create Today, we’re going all the way back to where it all began: Episode 24, where Beth first introduced the Going FourWords™ Framework. But this time, we’re hearing it with brand new ears. Because something important has shifted... here's what has changed: this isn’t just a creative practice anymore. It’s a framework for your whole life — heart, mind, body, and soul. My friend... the world needs what you have to give. In this episode you will discover: • The 4 words at the heart of the Going FourWords™ Framework: Revive, Realize, Refine, and Release• What each word really means for your everyday life • Why this framework isn’t just for creatives (it’s for anyone who wants to feel more alive, more purposeful, and more like themselves) • How letting go of emotional baggage (yes, even that toxic job or that harsh criticism you’re still replaying) is the first step toward real freedom • The surprising second side to the word Release• Why releasing your goodness, your gifts, and your kindness into the world matters more right now than ever before • How to use this framework as a daily wellness practice for heart, mind, body, and soul – not just your next creative project • Why going back to the beginning is sometimes the most powerful way to move forward Whether you’re a longtime listener coming full circle, or you’re brand new to Create Today, this episode is for you. 🌟 Subscribe to Create Today with Beth Buffington so you never miss an episode.https://www.bdi-create.today 🔗 Links to Resources:
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https://www.bdi-create.today/offers/2GB9xYBj/checkout Book a One to One Creative Coaching Session with Beth:


https://www.bdi-create.today/membership_coaching Discover more about how you can Create-Today!


https://www.bdi-create.today/ Sylva Sessions Online Creative Wellness Membership:


https://www.bdi-create.today/offers/TYb6qQtg/checkout 📸 Follow Beth on:Instagram: @b.b.buffington_celebratetoday Pinterest: pinterest.com/bdiboss Time Stamp:
00:00 Why Structure Matters 01:28 The introduction to the Going FourWords process03:10 Release Changes Everything 03:49 Letting Go of Baggage 07:17 Releasing Your Gifts 09:06 Episode 24 Begins 10:14 What Is Creative Process 13:10 Going 4Words Overview 14:15 Revive and Realize 16:44 Refine and Release 20:29 Sponsor and Community 22:23 Benefits of a Framework 25:50 Find Your Current Phase 27:53 Wrap Up and Next Steps 28:55 Four Words Revisited 30:29 Final Takeaway

Episode metadata supplied by the publisher feed · Published May 21, 2026

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E127 - FourWords. New Life. Discover how they can work for you!

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