E127: Stian Christophersen - Reducing time spent off the wall due to injury, injuries in general and the Climbing Bible

This week we have a bit of a font of knowledge joining us on the pod! Stian is a coach, a physio, a lecturer, a writer and a hard climber from Norway! He's climbed to a high level and he has been heavily involved in climbing injuries since becoming a physio. He's written a book that will hopefully help climbers be able to diagnose their own injuries and learn how to rehab them appropriately. As a psyched climber himself he understands that climbers are pretty desperate to be able to keep climbing and this really shines through with his recommendations. Really interesting chat, hope you enjoy. If you're enjoying the podcast and would like to support us, please do consider checking out our Patreon page : https://www.patreon.com/c/user?u=70353823Support the show