E129: My Top 5 MUST Do Exercises For Men 40+

from Barbells To Buddhas: Train I Travel I Try New S#it · host Ror Alexander

Today I'm discussing the top 5 exercises I think a lot more men 40+ need to start doing a lot more. FINALLY TIME TO DITCH YOUR DAD BOD ?Get your FREE PDF of my " Ditch Your Dadbod Roadmap Guide" by clicking the link below. GET MY FREE NO MORE DAD BOD GUIDEMENS FAT LOSS COACHING PROGRAMPRIVATE COACHING PROGRAMNO MORE DAD BOD SQUAD (MENS ONLY) CLUBRORS FACEBOOK GROUPFollow Ror on INSTAGRAMRORS INSTAGRAMFollow Ror on TIKTOKRORS TIKTOKThank you for checking this episode of BARBELLS TO BUDDHAS. Please share it to anyone who you think could get something from it, and / or toss Barbells To Buddhas a 5-star rating / review on Apple or Spotify podcasts.

Episode metadata supplied by the publisher feed · Published May 26, 2025

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E129: My Top 5 MUST Do Exercises For Men 40+

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This episode was published on May 26, 2025.

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