EPISODE · May 28, 2021 · 31 MIN
E13: 🏋️ 不想疫情肥？4 款運動 App 推薦
from 塞掐 Side Chat · host INSIDE
不去健身房、不去人多的公園，甚至連出門走路的步數都斷崖式減少，防疫時期要如何維持運動習慣？我們覺得這些 app 或許有幫助。 本週來聊： 推薦三款居家健身、一款騎腳踏車的工具 app 使用心得以及防疫錄音苦中作樂 喜歡我們的 Podcast 塞掐 Side Chat 嗎？有什麼想法歡迎來信、來訊跟我們說！也可以透過 INSIDE 硬塞的 Facebook、Instagram、YouTube 留言給我們，或是追蹤我們的 Clubhouse @inside＿tw 一起討論。 #防疫 #運動 #居家健身 #徒手健身 #腳踏車 #app See omnystudio.com/listener for privacy information.
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E13: 🏋️ 不想疫情肥？4 款運動 App 推薦
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