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E13: Como lidar com o stress e ansiedade? episode artwork

Mar 5, 2023 45 min

E13: Como lidar com o stress e ansiedade?

from Conversas in Pares Hosted by Dany e Bernardo

Neste episódio exploramos algo que está muito presente nos dias de hoje: stress e ansiedade. Portugal é um dos países com maior nível de stress da Europa, mas será que sabemos lidar com ele? Que estratégias podemos usar? Ouçam a nossa visão e partilhem connosco a vossa!

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E13: Como lidar com o stress e ansiedade?

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This episode is 45 minutes long.

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This episode was published on March 5, 2023.

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