EPISODE · Dec 22, 2021 · 37 MIN
E13 Sleep with Peta Maloney
from Para Sports Nutrition · host Liz Broad
Dr Peta Maloney is an Australian sports physiologist and recovery specialist who has works with Para athletes. Peta talks to us about the importance of sleep for athletes, why para athletes may have difficulty with sleeping consistently, and what strategies can be used to help develop better sleeping patterns to support sports performance.
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E13 Sleep with Peta Maloney
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