E13. Transformation From Toxic to Triumphant

In this empowering episode, your host, Kayla Sweet, is joined by Sara McCready, a certified Reiki Master Teacher, Intuitive Mentor, and Meditation Guide to explore the topic of toxic relationships. Sara shares her inspiring journey from enduring four emotionally abusive relationships to emerging as a beacon of resilience and healing for high-achieving, intuitive women. We delve into the complexities of toxic relationships, the signs and red flags, and the transformative process of disentangling from such detrimental bonds. Join us as we explore: Sara’s personal story of overcoming toxic relationships. The definition and key signs of toxic relationships in various settings: intimate, work, friends, and family. The process of disentangling from toxic relationships and the journey of healing. Root causes of toxic relationships and how patterns repeat across different life settings. Practical steps for listeners currently navigating or healing from toxic relationships. About Sara McCready: Sara mentors high-achieving & intuitive women in business to RISE UP, RECLAIM & RECONNECT to their energy & the parts of themselves they left behind on the way to the TOP!! As a certified Reiki Master Teacher, Intuitive Mentor & Meditation Guide she teaches Women how to build their confidence, feel powerful, and become unstoppable, in their mind, body & soul, through her 1:1 mentorship programs. A survivor turned thriver, over 4 separate emotionally abusive relationships, experienced during 25 years of her life, Sara knows firsthand how to build the resiliency muscles required to elevate your life & your vibration. In January 2019, after only being married for 2-years, with the help of Divine guidance, she pulled herself out of the fourth and final, highly toxic relationship, and began her deepest, life-altering, healing journey. She experienced her breakdown, for her breakthrough! Sara is grateful to be here & now, to share, teach, inspire, and encourage Women, to know peace & joy in their everyday life! Connect with Sara McCready: LinkedIn: Sara McCready Facebook: Sara McCready Instagram: @illuminatedjoy Website: Illuminated Joy Listener Gift: Finding Inner-Peace – guided audio meditation: Access Here Subscribe to Kayla’s email list, read the blog, get information on working with Kayla, and access free resources at: https://www.internallyguidedleadership.com/ Connect with Kayla on all the socials to continue the conversation! https://www.facebook.com/internallyguided https://www.instagram.com/internally_guided_coach/ https://www.tiktok.com/@internallyguidedcoach https://www.linkedin.com/in/kayla-m-sweet/ Get quick links to all of the resources you need on Kayla’s linktree: https://linktr.ee/internallyguided Episode Credits: Intro & Outro Music: By artist Goat On The River, produced by Christian Michael Smith at https://www.microdotstudioproductions.com/  Podcast recorded by Christian Michael Smith at https://www.microdotstudioproductions.com/