E130: IYCS-Audio Flash Files #45 "Reframing How to Achieve Independence with Supports Let's You Embody it Fully"

45th InvisiYouth Chat Sessions: Audio Flash Files gives you a boost of life advice and perspectives that’ll provide empowering tools you can practically incorporate into your life for more success and joy.This is another addition to our “Inner vs External Growth Series” for 2026, where all episodes have been targeting both internal and external personal development skillsets and mindsets, and the ways you can utilize them to strengthen your mental wellbeing when tacking different areas of life.We’re focusing on the area of external personal growth, and specifically we are honing in on reframing how we can achieve levels of independence in our life’s events when you find different supports you are able to lean on which will enable you to actually achieve and embody altered independence with yourself at the helm of control.Learn the steps on why it is important to gain tools of why a mental reframe on what independence truly means and it’s lack of requiring solitude to achieve it, the rationale behind adding supports to each your goals of independence are better than being fully reliant on others, and how we can shift the way we achieve independence by knowing we are at the helm of creating the supports to reach out goals.Gain the ideas behind our life-improving technique, Leaning Independence Mindset, the steps to be able to recognize when you need supports in people and programs in order to achieve independence, how you are able to independently think of what accessibilities and supports will be needed before going forward with an action, and why it is crucial for yourself to remain in control of how you access and use the supports you lean on so you are still able to maintain autonomy when others are involved in your quest for independence in a reframed manner. Plus, founder Dominique talks about how she was able to find her own leaning independence when she started working in the city and needed to run errands when she was having flareups and wanted to do her work independently; thus, she incorporated her skills of finding her supports to lean on and was able to do all of her tasks within that altered independence to be successful without compromising her health.Let's get talking and learn how to incorporate as many elements of this life-improving technique as possible for your optimal for success and comfortability so there’s a sense of ease, success, and joy being added into all aspects of your life living with chronic illness/disability!SUBSCRIBE to "InvisiYouth Chat Sessions" on any podcast platform or YouTube!Apple Podcasts: https://podcasts.apple.com/us/podcast/invisiyouth-chat-sessions/id1388370205 Spotify: https://open.spotify.com/show/0XHN8GAcHfWMFM1V6o9vXc YouTube: https://www.youtube.com/@invisiyouthWanna support our nonprofit?Watch on YouTubeShopInstagramTwitterFacebookDonate