How Yoga and Travel Helped Mary Tilson Find Sobriety and Purpose

Send us Fan MailIn this episode, we have a special guest, Mary Tilson, a yoga teacher, retreat leader, and the host of the Sun and Moon Sober Living Podcast. Mary shares her inspiring story of how she went from being a cocaine addict and a party girl in Chicago to a sober and successful woman who travels the world teaching yoga and spreading awareness about sobriety. Mary tells us how she hit rock bottom and decided to seek help, and how she discovered yoga as a powerful tool for healing and transformation. She also shares how she decided to leave her corporate job and pursue her passion for travel and yoga, and how she found her purpose and community along the way. Mary shows us how sobriety can open up new possibilities and adventures, and how we can use yoga to connect with ourselves and others. If you are curious about yoga, travel, or sobriety, this episode is for you. Tune in and get inspired by Mary’s amazing journey of recovery and discovery.Check out The Sun and Moon Sober Living PodcastMary can be found on Instagram @marytilsonSun and Moon Sober Living Podcast on Instagram @sunandmoon.soberlivingSupport the show📫 Get more honest conversations about sobriety delivered to your inbox! Subscribe to The Sober Friends Dispatch, our weekly newsletter where we go beyond the podcast to share real strategies for alcohol-free living. Join our community by clicking here.