E131: Lachlan Oliver: Transform Your Mind & Body

from The Betar Project · host Nick Betar

This week we are joined by Lachlan Oliver. Who shares the importance of prioritizing health, breaking free from fear, and facing and overcoming depression. Lachlan encourages you to take small steps towards your dreams and not let fear hold you back.Topics Discussed:1. Addiction and suicidal thoughts2. Medication at a young age3. Prioritizing health4. Overcoming fear & not letting it hold you back5. Pursuing one's dreams6. Doing the work to overcome depression7. Small wins and progressLachlan Oliver Instagramhttps://www.instagram.com/lachy_takeactiontraining/The Betar Project InstagramInstagram - https://www.instagram.com/thebetarproject/Support the showConnect with Nick:Instagram TikTok YouTube

Episode metadata supplied by the publisher feed · Published Apr 9, 2023

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E131: Lachlan Oliver: Transform Your Mind & Body

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