E132 Becoming Alive & Well with chronic and terminal illnesses with Elanie Welch episode artwork

EPISODE · May 6, 2026 · 1H 41M

E132 Becoming Alive & Well with chronic and terminal illnesses with Elanie Welch

from Kinda Hot Kinda Healthy With Maddy Martinez and Ali Larrabee

Welcome back to your two favorite girlies!! Today we have back friend of show, Elanie Welch!! We are so excited to have Elanie back to talk about her rebrand and all about her documentary!   Just a note- we have a few technical difficulties so please bear with us!!   We talk about some deeper aspects of health, terminal illnesses, and what it truly means to listen to your body.    A little bit about our guest: Documentary director and producer Elanie Welch brings both professional expertise and lived experience to the field of chronic and terminal illness. Her work centers on translating complex health topics into accessible, compassionate storytelling while maintaining scientific integrity. Her current project, a documentary film called Alive & Well - Healing from Within, follows families diagnosed with incurable and terminal illnesses as they pursue alternative healing pathways and defy the odds. After healing herself from years of infertility and conceiving naturally despite less than a 1% chance, Elanie knows intimately the physical, mental, and emotional work it takes to trust the body's innate healing potential and quiet the voices that say it cannot be so. She is the creator and host of Renegade Remission, a podcast exploring healing potential across chronic and terminal illness, and has spent years working at the intersection of patient advocacy, nutrition, and integrative health education.   You can find Elanie here on instagram: https://www.instagram.com/the_renegade_nutritionist/    And get more info on her documentary Alive & Well here: https://www.therenegadenutritionist.com/documentary    Find all info on Elanie here: https://www.therenegadenutritionist.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn0i7ApjHGc-AfVV9VY4vGe5TO6rwolmZDmhL14CxwgFoh7O8khUKJoa-4uTY_aem_-bfj7RFuxacCQSvpCxTzBw   Shop our favorites here!   Maddy's favorite redlight here and save: https://tinyurl.com/kindahot-hooga  Maddy's favorite Matcha brand:  https://tinyurl.com/kindahot-matcha  Maddy's favorite makeup: https://tinyurl.com/kindahot-subtlbeauty    Message Ali MOMBUTT to get the mom butt guide or AUTOPILOT to get the meals you can make on autopilot    Find Ali here on  instagram:https://www.instagram.com/aliwagnercoaching/     Go here to join Maddy's newest Fresh Start Challenge starting May 4th: https://tinyurl.com/fresh-start-MAY    Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, submit your questions here: https://bit.ly/KHKH-ask-my-question   Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod 0:00-  Who the Kinda Hot Kinda Healthy Girls are 4:55- intro to our guest Elanie! 9:00- producing a documentary  14:00- Elanie's rebrand into chronic illness 23:00- The limitations of "clinically researched" & Joe Dispenza 29:00- Pillar 1- the mind body connection 38:00- taking your power back  48:00- Pillar 2 - Following your intuition with Nutrition 1:10:00- Rumination, how is this "habit" formed? 1:30:00- Pillar 3- Purpose and community 1:37:00- details on the release of Alive & Well   This document confirms the download of an audio file pursuant to the Content License as defined in the Pixabay Terms of Service available at https://pixabay.com/service/terms/ Licensor's Username: https://pixabay.com/users/mfcc-28627740/ Licensee: u_6xs5myjj4o

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E132 Becoming Alive & Well with chronic and terminal illnesses with Elanie Welch

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This episode was published on May 6, 2026.

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