E132: Happiness & Unhappiness episode artwork

EPISODE · Jan 2, 2026 · 32 MIN

E132: Happiness & Unhappiness

from The Happiest Lives Podcast · host Jill M. Lillard

This is the beginning of a new series—Happiness and Unhappiness- Finding Jesus in the 50/50.Life is both. We often think happiness means the absence of unhappiness, but what if they’re two separate tracks we walk at the same time? In this episode, we’ll talk about how joy and sorrow can coexist, why unhappiness isn’t a sign that something’s gone wrong, and how learning to hold both can lead to a deeper kind of peace.If you want to take this work and apply it, visit myhappyvault.com. That’s where I share free resources and ways to stay connected.Discover ways to work with me at www.thehappiestlives.com or www.myhappyvault.comQuestions? Email Jill directly at [email protected]

This is the beginning of a new series—Happiness and Unhappiness- Finding Jesus in the 50/50. Life is both. We often think happiness means the absence of unhappiness, but what if they’re two separate tracks we walk at the same time? In this episode, we’ll talk about how joy and sorrow can coexist, why unhappiness isn’t a sign that something’s gone wrong, and how learning to hold both can lead to a deeper kind of peace. If you want to take this work and apply it, visit myhappyvault.com. That’s ...

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E132: Happiness & Unhappiness

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This episode was published on January 2, 2026.

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This is the beginning of a new series—Happiness and Unhappiness- Finding Jesus in the 50/50.Life is both. We often think happiness means the absence of unhappiness, but what if they’re two separate tracks we walk at the same time? In this episode,...

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