E134 - The Roadmap To Getting A Jacked, Lean & Muscular Body

from The Upgrade w/ Ben Craughwell · host Ben Craughwell

In this episode, Ben breaks down the ultimate blueprint for building a strong, shredded, and muscular physique. Whether you're just starting your fitness journey or looking to fine-tune your approach, he will cover everything you need to know.

Episode metadata supplied by the publisher feed · Published Mar 6, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

E134 - The Roadmap To Getting A Jacked, Lean & Muscular Body

0:00 11:03

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Upgrade w/ Ben Craughwell?

This episode is 11 minutes long.

When was this The Upgrade w/ Ben Craughwell episode published?

This episode was published on March 6, 2025.

Can I download this The Upgrade w/ Ben Craughwell episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!