E135: 8 Reasons why you need Healthy Fats to treat Multiple Sclerosis

You may be surprised that consuming healthy fats is not only helpful, but CRITICAL in helping you heal! Yep!!! I talk about the GOOD ONES along with the BAD and UGLY to avoid! I didn't know what a trans fat was until I was forced to learn about nutrition and what role they play. I used to avoid most fat because I was brain-washed to thinking FAT was BAD. GOOD FAT IS NEEDED for our brains and our bodies to function properly!       Connect with Adrienne If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/ Website: www.nourishyourway.com     Email: [email protected] You Tube: https://www.youtube.com/@adriennescharli_nourish  Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644 Sign up for my FREE newsletter:   https://nourishyourway.com/receive-my-news-letter/ Books:       Paperback: https://nourishyourway.com/paperback-book/       Cookbook: https://nourishyourway.com/cookbook/    Don’t forget to follow & share! Your support helps me reach more people (80% are women) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS.  If I can do it, so can you! I've helped others do it as well —You just need to decide and take action.  Be the miracle who reversed your diagnosis!  Sending hugs and wellness! 💖  Adrienne Scharli Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker   Multiple Sclerosis - MS - MS treatments - Multiple Sclerosis treatments - MS warrior - multiple sclerosis warrior - MS Warrior  - MS symptoms - Multiple Sclerosis symptoms - Multiple Sclerosis Awareness - MS Awareness - MS management - Multiple Sclerosis management - MS health tips - Multiple Sclerosis Health Tips - MS diagnosis - Multiple Sclerosis Diagnosis