E136 Marc Brackett, Ph.D. - Cultivating Emotional Intelligence

Marc Brackett, Ph.D., is the Founder and Director of the Yale Center for Emotional Intelligence and a Professor in the Child Study Center of Yale University. He is the lead developer of RULER, an evidence-based approach to social and emotional learning that has been adopted by nearly 2,000 pre-K through high schools. He also serves on the Board of Directors for the Collaborative for Academic, Social, and Emotional Learning. Tyler and Marc's discussion focused on how emotions influence all aspects of our lives. They discussed the role emotions and environment play in learning, decision making and performance; how to measure and train emotional intelligence; the integration of emotional intelligence into organizations; and the power of positive empathy. Other topics included the importance of gratitude and how Marc's rough childhood led to his obsession of wisely using feelings. Connect with Marc: Website: https://www.marcbrackett.com/ Instagram: https://www.instagram.com/marc.brackett/ Twitter: https://twitter.com/marcbrackett The following books were mentioned in the show: Marc's Book: Permission to Feel by Marc Brackett Seven and a Half Lesson About the Brain by Lisa Feldman Barrett Together by Vivek Murthy How to be an Antiracist by Ibram Kendi Skyrocket your financial and personal success with a substantial competitive edge gained through Elevate High Performance Coaching Academy! Your opportunity for business and profound life transformation is now. Learn more about the program and watch the free masterclass here: https://elevatecoachingacademy.com/ Sign up for the Elevate Nation Newsletter! Receive exclusive personal and professional growth tools, tips from Tyler, what Tyler's reading, the latest news from Elevate Podcast, real estate investment news, and opportunities from CF Capital and The Chesser Companies! Apply for coaching with Tyler! The world's top performers in any field have a coach to help them achieve drastically greater results and in less time. The most successful real estate investors are no different. To apply for a results coaching session with Tyler, visit coachwithtyler.com. This episode of Elevate is brought to you by CF Capital LLC, a national real estate investment firm that focuses on acquiring and operating multifamily assets that provide stable cash flow, capital appreciation, and a margin of safety. CF Capital leverages its expertise in acquisitions and management to provide investors with superior risk-adjusted returns while placing a premium on preserving capital. Learn more at cfcapllc.com Follow us! Website: elevatepod.com Twitter: twitter.com/elevatepod1 IG: instagram.com/elevatepod Facebook Group: https://www.facebook.com/groups/elevatepodcastcommunity LinkedIn: https://www.linkedin.com/company/elevatepodcast