E139: Finally Understanding the Menstrual Cycle with Dr. Amy Beckley

This episode covers:An interview with Dr. Amy Beckley. Dr. Beckley is the founder and CEO of MFB Fertility and the inventor of the Proov test. She has a Ph.D. in Pharmacology and is a hormone scientist with expertise in hormone signaling. Dr. Beckley invented Proov after a personal battle with infertility and recurrent miscarriage. She applied her own scientific expertise to uncover a luteal phase defect (a problem with ovulation quality). With help from her doctor and a simple supplement, Amy was able to get pregnant with her daughter. In this episode, we discuss how cycle syncing can help optimize your lifestyle, why ovulation is not a yes or no thing, tips for understanding the menstrual cycle, how the Proov test (use discount code LYONS for 20% off!) can provide a full picture of ovulation, how seed cycling can improve your cycle, why a woman’s intuition is important and so much more.Links mentioned during this episode:Proov Test complete test: https://proovtest.com/?rstr=lyons (use code LYONS for 20% off!)Proov Test on Amazon (Note that you CANNOT get the Complete Test on Amazon, only smaller tests): https://amzn.to/3McB9aBProov on Instagram: https://www.instagram.com/proovtest/Join Revitalize: www.thelyonsshare.org/revitalizeLyons' Share Instagram: www.instagram.com/thelyonsshareJoin Megan's newsletter: www.thelyonsshare.org/newsletterHow to take action after listening to this episode:If you’re interested in getting a full picture of your menstrual cycle and ovulation, you can learn about and order the Proov test here (code LYONS).