E14 | Brynn Cunningham Talks FKTs and Laurel Highlands 50K

What drives a trail runner to conquer some of the most challenging terrains in Pennsylvania, Maryland, and West Virginia? Join us as Brynn Cunningham, a celebrated trail runner with multiple fastest known times (FKTs) under her belt, reveals her journey from sprinter to long-distance ultra runner. With two victories at the Laurel Highlands 50K and an unrivaled love for the outdoors, Brynn shares her strategies for achieving and verifying FKTs, her encounters with the rugged landscapes of Ohiopyle, and her future aspirations, including the fabled "gate to eight" route on the Laurel Highlands trail.Brynn's commitment extends beyond personal achievements—it's about giving back to the community and preserving the environment. She shares how she balances her active life with family and work. Her family's involvement in trail maintenance and river clean-ups underscores their dedication to environmental stewardship.