E14: Dile adiós al "JET LAG" ayurveda para viajar en equilibrio

from Vida en Equilibrio Podcast con Luz Orea · host Luz Orea

Send us Fan Mail¡Si puedes viajar y sentirte increíble sin los síntomas del Jet Lag, y aquí te digo como prepararte, que hacer durante el viaje y al llegar a tu destino !Todos estos Tips son recomendaciones Ayurvedicas para viajar en equilibrio, te explico que sucede al viajar, que elementos están presentes, y como través de ciertas rutinas, hierbas, alimentación puedes lograr no tener desfase Horario cuando haces viajes largos !! Espero sea de mucho beneficio y todo aprendamos a viajar " the Ayurvedic way", Con amor, Luz www.luzorea.com.mxmail: [email protected] instagram: @luzorea__

Episode metadata supplied by the publisher feed · Published Jun 20, 2023

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E14: Dile adiós al "JET LAG" ayurveda para viajar en equilibrio

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This episode was published on June 20, 2023.

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