E14: Dr. Nikolas Hedberg, DC: Problems With Your Thyroid? What You Need to Know

Dr. Cindy welcomes her colleague and leading functional medicine expert, Dr. Nicholas Hedberg, DC, for a deep dive into the often misunderstood world of thyroid health. With more than two decades of experience treating complex chronic illness, Dr. Hedberg explains how thyroid dysfunction commonly presents, why most cases are rooted in autoimmunity, and what patients truly need to know to start feeling better.Whether you’re dealing with fatigue, weight gain, depression, constipation, or persistent symptoms that no one has been able to explain, this episode serves as a must-listen on the metabolism–gut–brain–thyroid connection. You’ll learn the real story behind Hashimoto’s, the critical labs that are frequently overlooked, and the surprising influence of infections and environmental triggers on thyroid function.Dr. Hedberg also shares science-backed lifestyle strategies that help restore energy, focus, digestion, and hormonal balance. His gift for translating complex physiology into simple, actionable steps makes this episode an invaluable resource for anyone navigating midlife health or seeking answers beyond traditional thyroid care.You'll learn:Why Thyroid Hormone Is the Master Regulator of Your MetabolismThe Real Reason Most Hypothyroidism Is Missed or Undertreated​​Why Hashimoto’s Is Now the Most Common Autoimmune Disease in the WorldHow Gut Healing Transforms Thyroid FunctionThe Overlooked Lifestyle Factors That Make or Break Thyroid RecoveryViewers are invited to join the Re-Think Aging Community to access resources for their journey. Resources Mentioned In This Episode:The Complete Thyroid Health and Diet Guide: Understanding and Managing Thyroid DiseaseHedberg Institute  Connect with Dr. Nikolas:WebsiteLinkedInSubscribe now for new episodes on the first and third Mondays of each month, and receive inspiration to help you live with more clarity, peace, and purpose— from the inside out.Connect with Dr. Cindy: LinktreeStrategy SessionProduced by: Social ChameleonMedical DisclaimerThe Re-Think Aging Podcast features diverse expert perspectives. Statements made by guests represent their own views and do not necessarily reflect those of Cynthia Libert, M.D., or Caring for the Body, PLLC – Center for Functional Medicine.Content shared on this podcast is for educational purposes only and does not constitute medical advice, diagnosis, or treatment. Listening to this podcast does not establish a doctor-patient relationship. Always consult your qualified healthcare professional regarding personal health decisions.Disclaimer: The Re-Think Aging podcast features diverse expert perspectives. Statements made by guests represent their own views and do not necessarily reflect those of Cynthia Libert, M.D., or Caring for the Body, PLLC – Center for Functional Medicine.Content shared on this podcast is for educational purposes only and does not constitute medical advice, diagnosis, or treatment. Listening to this podcast does not establish a doctor-patient relationship. Always consult your qualified healthcare professional regarding personal health decisions. Hosted on Acast. See acast.com/privacy for more information.