E143: Three Seconds of Courage [Small Bravery for Big Change]-- Riley Kehoe

Riley Kehoe shares her profound journey of faith and courage, stemming from a traumatic experience during a tsunami at the age of 10. She discusses the importance of choosing courage over fear, the process of healing from trauma, and the significance of authenticity in faith. Riley emphasizes the concept of 'Three Seconds of Courage' as a practical approach to facing fears in everyday life. TakeawaysAuthenticity in faith is crucial for healing.Courage can be practiced in small, everyday moments.Courage is not the absence of fear, but acting despite it.About RileyIn 2004, Riley and her family were holidaying in Thailand when the Boxing Day tsunami struck. After living through an event that killed over 230,000 people, she has set her future toward helping others beat fear.Riley is an adventurer, writer, and international public speaker who has traveled to over 30 countries mostly for speaking engagements or volunteer work. She was born in England, raised in New Zealand, and now embraces America as her home. Over the last three years, Riley has reached more than 5+ million people with her inspirational messages.Connect with RileyWebsite:https://www.rileywithcourage.com/Social Media:IG: @rileywithcourageConnect with ErinIG @erincucciowww.erincuccio.comOrder Any of Erin's Books  HERE