E145 Dawson Church, Ph.D. - How to Tap into Peak Mental States

Dawson Church, Ph.D, is an award-winning science writer with three best-selling books to his credit. The Genie in Your Genes was the first book to demonstrate that emotions drive gene expression. Mind to Matter showed that the brain creates much of what we think of as “objective reality.” Bliss Brain demonstrates that peak mental states rapidly remodel the brain for happiness. Dawson also founded the National Institute for Integrative Healthcare to promote groundbreaking new treatments.  Tyler and Dawson's discussion focused on neuroplasticity and the "superpower" of changing our thoughts to reach peak mental states. A few highlights of their discussion include: Working on unhealed psychological trauma prior to achieving peak mental states Leveraging trauma treatments that have a somatic component Neuroplasticity and the speed at which we can change the anatomy of our brains The wonders of EFT (Emotional Freedom Techniques) tapping during times of stress The scientific effects of negative thinking Tune in to this science-packed discussion to discover the practical, actionable steps you can take to improve your brain function today!   Connect with Dawson: FREE GIFT: dawsongift.com LinkedIn: https://www.linkedin.com/in/dawson-church-68b4a8/ Instagram: https://www.instagram.com/dawson.church.3/ EFT Universe: EFTUniverse.com Dawson's books: The Genie in Your Genes: YourGeniusGene.com Mind to Matter: MindToMatter.com Bliss Brain: BlissBrain.com The following books were mentioned in the show: The Success Principles by Jack Canfield Money Mater the Game by Tony Robbins Super Human by Dave Asprey The Short Path to Enlightenment by Paul Brunton Meditations by Marcus Aurelias Skyrocket your financial and personal success with a substantial competitive edge gained through Elevate High Performance Coaching Academy! Your opportunity for business and profound life transformation is now. Learn more about the program and watch the free masterclass here: https://elevatecoachingacademy.com/ Sign up for the Elevate Nation Newsletter! Receive exclusive personal and professional growth tools, tips from Tyler, what Tyler's reading, the latest news from Elevate Podcast, real estate investment news, and opportunities from CF Capital and The Chesser Companies!   Apply for coaching with Tyler! The world's top performers in any field have a coach to help them achieve drastically greater results and in less time. The most successful real estate investors are no different. To apply for a results coaching session with Tyler, visit coachwithtyler.com. This episode of Elevate is brought to you by CF Capital LLC, a national real estate investment firm that focuses on acquiring and operating multifamily assets that provide stable cash flow, capital appreciation, and a margin of safety. CF Capital leverages its expertise in acquisitions and management to provide investors with superior risk-adjusted returns while placing a premium on preserving capital. Learn more at cfcapllc.com   Follow us! Website: elevatepod.com Twitter: twitter.com/elevatepod1 IG: instagram.com/elevatepod Facebook Group: https://www.facebook.com/groups/elevatepodcastcommunity LinkedIn: https://www.linkedin.com/company/elevatepodcast