E14How to become more resilient

Episode NotesWhat can we do to improve our wellness? What can we do better our relationships? What can we do to become more resourceful? What can we do to become more mindful? And what is it that we are truly focused on? In this episode, GLC discusses how can we become more resilient and what are the five fundamental skills we can improve to Advance despite adversity. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit creativeldrs.substack.com