E15 - Merry Christmas, You're Triggered! episode artwork

EPISODE · Jan 27, 2025 · 47 MIN

E15 - Merry Christmas, You're Triggered!

from Empowerment Equ8tion

In this heartfelt episode of the Empowerment Equ8tion podcast, Lyra and Rowan share a deeply personal story of transformation. A Christmas filled with emotional triggers becomes the catalyst for profound shadow work, bringing childhood wounds to the surface. Through intentional healing and open communication, they not only overcome these struggles but emerge stronger and more united than ever. Now thriving in alignment, Lyra and Rowan update listeners on the miraculous shifts and magical synchronicities that have guided their journey. Tune in for an inspiring conversation about turning pain into growth and the beauty of stepping into your highest potential — together. RESOURCES "The Secret Language of Your Body: The Essential Guide to Health and Wellness" by Inna Segal - https://www.amazon.com/Secret-Language-Your-Body-Essential/dp/1582702608 Empowerment Equ8tion Services: https://www.empowermentequ8tion.com/services #Manifestation #ShadowWork #SpiritualAwakening #HealingJourney #InnerChildHealing #EmotionalGrowth #AlignedLiving #SoulUnion #SpiritualAlignment #Miracles #PodcastsOnAmazonMusic @PlayMorePods

Episode metadata supplied by the publisher feed · Published Jan 27, 2025

Embed this episode

NOW PLAYING

E15 - Merry Christmas, You're Triggered!

0:00 47:18

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Finding OK - Healing After Sexual Assault and Abuse Hecate An intersectional healing podcast for survivors of sexual assault and any/all abuse. When survivors share, they share strength. "Finding OK" helps people navigate this difficult healing process. The focus is on recovery, self-care, empowerment, and healing. You are not alone. Explicit Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman iHeartPodcast In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a Black woman looking for an extra dose of inspiration on the go, pull up a seat and join us on the Cultivating H.E.R. (Healing, Empowerment, Resilience) Space podcast.Become a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support. Explicit Cleanse Heal Ignite Diane Kazer Cleanse Heal Ignite is for the woman on a mission to 'Cleanse her body, Heal her hormones and Ignite her life'. She's tried all the labs, prescriptions, supplements, diets, fitness programs, still doesn't feel her best and is over feeling fat, fatigued and frustrated. I get it. You deserve better! I'll help you discover the self-love key to unlock your body's innate intelligence, become your own best healer and transform your life from the inside out, by getting you clear with 3 things: What do you want, what symptoms are standing in your way and how do we get your dream life, body and energy in the fastest time possible, even if you've tried what feels like everything? If you want to know the answer, subscribe to our podcast and I'll see you there.A pro soccer player turned Functional Diagnostic Nutrition Practitioner and Holistic Health Coach, Diane Kazer is a Courageous Visionary in the world of hormones and detox, empowerment and self-love. She is the founder of CHI Holistic Healt Explicit Heart + Sole Kathryn Benko Founder of Sole Fitness, Kathryn Benko, is on a mission to create a safe space for vulnerable and unashamed conversations with women everywhere through Heart + Sole. Follow along and tune in every Wednesday to hear stories of breakthrough, shameless living, women empowerment, healthy body image encouragement, and ALL THINGS girl talk! Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support Explicit

Frequently Asked Questions

How long is this episode of Empowerment Equ8tion?

This episode is 47 minutes long.

When was this Empowerment Equ8tion episode published?

This episode was published on January 27, 2025.

Can I download this Empowerment Equ8tion episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!