E15 - New Year, New You? Mental Health in 2025 🥳

In this episode of Break the Psycle Podcast, Elijah and Kyla take a moment to reflect on 2024 — the wins, the lessons, and the challenges. They dive into what’s ahead for 2025, exploring wellness and mental health trends, and whether New Year’s resolutions are worth the hype or just setting us up for failure. Join them for a candid conversation about growth, goals, and how to approach the new year with a healthier mindset. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Dec 30, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

E15 - New Year, New You? Mental Health in 2025 🥳

0:00 58:54

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Break The Psycle?

This episode is 58 minutes long.

When was this Break The Psycle episode published?

This episode was published on December 30, 2024.

Can I download this Break The Psycle episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!