E15: Self-Care & Wellness with Black Girl in Om

What this episode covers

Today we chat self-care with Lauren and Deun from Black Girl in Om. Black Girl In Om promotes holistic wellness and inner beauty with an emphasis on self-care, self-love, and self-empowerment for communities of color. Through their website, events, and podcast, Lauren and Deun share wellness practices with one another, and through this work cultivate richer understandings of what it means to be healthy and beautiful from the inside out. Learn more about their work here: http://www.foodheavenmadeeasy.com/podcast-self-care-wellness-w-bgio/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Frequently Asked Questions

How long is this episode of Diabetes Digital Podcast by Food Heaven?

This episode is 21 minutes long.

When was this Diabetes Digital Podcast by Food Heaven episode published?

This episode was published on February 27, 2017.

What is this episode about?

Today we chat self-care with Lauren and Deun from Black Girl in Om. Black Girl In Om promotes holistic wellness and inner beauty with an emphasis on self-care, self-love, and self-empowerment for communities of color. Through their website, events,...

Can I download this Diabetes Digital Podcast by Food Heaven episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.