EPISODE · Jul 13, 2018 · 8 MIN
E15 – Toxicity Breeds Toxicity
from The Ugly Duckling Diary · host Mags Thomson
We see this a lot in toxic relationships. I have certainly witnessed it in the family I grew up in. With our parents constantly attacking our boundaries, my sisters and I developed a defense mechanism: a set of unhealthy attitudes and behavior we developed in order to cope. - Within abuse, we develop toxic ways to compensate for boundaries being constantly ignored - Our boundaries determine our shape in the world so that being disrespected will trigger a response of some sort - Often we resort to toxic behaviors to deal with a toxic situation Here is the Healing Academy module I mention: http://swanwaters.com/personal-boundaries-module/
What this episode covers
We see this a lot in toxic relationships. I have certainly witnessed it in the family I grew up in. With our parents constantly attacking our boundaries, my sisters and I developed a defense mechanism: a set of unhealthy attitudes and behavior we developed in order to cope. - Within abuse, we develop toxic ways to compensate for boundaries being constantly ignored - Our boundaries determine our shape in the world so that being disrespected will trigger a response of some sort - Often we resort to toxic behaviors to deal with a toxic situation Here is the Healing Academy module I mention: http://swanwaters.com/personal-boundaries-module/
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E15 – Toxicity Breeds Toxicity
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