E15 – Toxicity Breeds Toxicity

An episode of the The Ugly Duckling Diary podcast, hosted by Mags Thomson, titled "E15 – Toxicity Breeds Toxicity" was published on July 13, 2018 and runs 8 minutes.

July 13, 2018 ·8m · The Ugly Duckling Diary

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Summary

We see this a lot in toxic relationships. I have certainly witnessed it in the family I grew up in. With our parents constantly attacking our boundaries, my sisters and I developed a defense mechanism: a set of unhealthy attitudes and behavior we developed in order to cope. - Within abuse, we develop toxic ways to compensate for boundaries being constantly ignored - Our boundaries determine our shape in the world so that being disrespected will trigger a response of some sort - Often we resort to toxic behaviors to deal with a toxic situation Here is the Healing Academy module I mention: http://swanwaters.com/personal-boundaries-module/

Episode Description

We see this a lot in toxic relationships. I have certainly witnessed it in the family I grew up in. With our parents constantly attacking our boundaries, my sisters and I developed a defense mechanism: a set of unhealthy attitudes and behavior we developed in order to cope. - Within abuse, we develop toxic ways to compensate for boundaries being constantly ignored - Our boundaries determine our shape in the world so that being disrespected will trigger a response of some sort - Often we resort to toxic behaviors to deal with a toxic situation Here is the Healing Academy module I mention: http://swanwaters.com/personal-boundaries-module/

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