E15: Unraveling the Science of Marathon Running with Kristin Whitney

In this episode of the Physio Insights Podcast, Jimmy is joined by Dr. Kristin Whitney, sports medicine physician and researcher, to discuss one of the most under-recognised factors impacting athlete health and performance: low energy availability. Kristin breaks down why screening for energy balance and nutrition should be on every physio’s radar not just in elite sport, but in everyday clinical practice. We also zoom out to talk about the huge opportunities in sports medicine and performance research, and why clinicians should feel empowered to pursue the questions they’re most curious about. A practical, forward-looking conversation that will change how you think about rehab, performance, and athlete health.https://www.instagram.com/kristinwhitney.md/ More info on Runeasi.ai Editing done by Audiokop