EPISODE · May 23, 2025 · 7 MIN
E18 雪花球中看焦虑（ARM10）
from 焦虑探险AnxietyAdventure
一个关于焦虑症非常经典的比喻——雪花球比喻，可以非常形象地帮助我们认识焦虑症症状产生的原因，并指导该如何去康复。焦虑症康复手册（Anxiety Recovery Manual, ARM）是一个系列专题，分享关于焦虑症康复的原理、操作步骤和要素。[本音频有对应的视频版本，在各大视频平台均能找到焦虑探险]【更多频道资源】网站/团体咨询：jltx.club视频：bilibili/小红书/抖音/YouTube社区：wx.zsxq.com微信：tanxianxiaozhushou公众号：焦虑探险邮箱：[email protected]赞助支持：afdian.com©焦虑探险AnxietyAdventure Copyright 2025在生活中去康复，而不是康复后再去生活。在小宇宙查看该单集文稿
Embed this episode
NOW PLAYING
E18 雪花球中看焦虑（ARM10）
0:00
7:52
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of 焦虑探险AnxietyAdventure?
This episode is 7 minutes long.
When was this 焦虑探险AnxietyAdventure episode published?
This episode was published on May 23, 2025.
Can I download this 焦虑探险AnxietyAdventure episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!