E152: The Science of Food Cravings: Understanding and Managing Them

from Wellness Your Way with Dr. Megan Lyons

This episode covers:A new umbrella study about the health detriments of sugar, why we have cravings, what to do about cravings, and more!Links mentioned during this episode:This week's Blog Post (Science of Cravings): bit.ly/scienceoffoodcravingsSugar and Health Outcomes Study: https://www.bmj.com/content/381/bmj-2022-071609Join Megan's Free Weekly Newsletter: www.thelyonsshare.org/newsletterMegan's Instagram: www.instagram.com/thelyonsshareLyons' Share Website: www.thelyonsshare.org

Episode metadata supplied by the publisher feed · Published Sep 19, 2023

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E152: The Science of Food Cravings: Understanding and Managing Them

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