E153 - How Testosterone Really Shapes Your Personality Over 35

You’ve heard that testosterone affects strength, energy, even sex drive - but what about who you are? In this episode, Ben unpacks how testosterone truly impacts your mood, motivation, confidence, risk tolerance, and emotional resilience as you age. Especially after 35, when levels naturally decline, the shifts can be subtle but powerful. Whether you’re navigating brain fog, low drive, irritability, or just feel “off,” this conversation breaks down what’s hormonal and what you can actually do about it.