E154 Core Transformation: Unveiling Your True Power with Alina Nikishina

Alina Nikishina is a Transformational Coach & Mentor for Entrepreneurs, and she loves helping folks transform subconscious patterns of self sabotage into inner resourcefulness and wellbeing.Alina is unique is that she uses the Core Transformation method - which is a form of "parts work", and this gentle method works powerfully to transform things on a subconscious level, even when there's resistance or doubt that things can change.In this episode:Alina explains that subconscious beliefs and behaviors formed in childhood can hold us back in adulthood, causing stress and limiting our potential.She shares her journey of transitioning from a stable career in accounting to entrepreneurship, highlighting the need to overcome ingrained beliefs about safety and conformity.Alina discusses the Core Transformation Method, a gentle approach that works on a subconscious level to address resistance and doubt, reducing stress and promoting well-being.She contrasts this method with hypnotherapy, emphasizing the active participation and dialogue involved in Core Transformation.Alina are encourages listeners to explore different modalities for personal growth and to be gentle with themselves as they uncover and address subconscious patterns. Contacting Alina:https://www.alinanikishina.com/On Social:https://www.instagram.com/heyalinan/https://www.youtube.com/@heyalinanhttps://www.facebook.com/heyalinanBlogpost:https://therelaxationlounge.info/core-transformation-with-alina-nikishina/ Note: Just a reminder that this information presented here is for informational purposes only and not intended to replace professional help. Feeling Overwhelmed? Your Nervous System Needs This.Before you go — if stress is running your life, I have something for you. My free guide, 5 Simple Steps to Regulate Your Nervous System, gives you real, practical tools to shift from panic to calm fast. No long routines. No fluff. Just simple steps that actually work in your real, busy life.https://reset.therelaxationlounge.info Ready to Go Deeper?The guide is just the beginning. Inside The Relaxation Lounge Community, you'll find ongoing support, relaxation practices, and a group of women who genuinely get it. No judgment. No pressure. Just real connection with women who are done doing stress alone.https://support.therelaxationlounge.info