E157: El viaje de la PERIMENOPAUSIA: como navegarla con gracia, sabiduría y amor.

from Vida en Equilibrio Podcast con Luz Orea · host Luz Orea

Send us Fan MailYa sea que estes en la Perimenopausia, o quieras irte preparando para esta etapa de tu vida o solo con el hecho de ser mujer, este episodio es para TI !!!! En este episodio voy a explicarles, quitarles cualquier duda sobre la PERIMENOPAUSIA y darles herramientas para recuperar el poder de su cuerpo desde la medicina Ayurveda como también desde una visión integral , Yo personalmente quiero entender lo que sucede en mi cuerpo y prepararme para las siguientes etapas de mi vida, vivirlas con sabiduría, y mucho amor !! Creo que si todas las mujeres tuviéramos esta información a temprana edad podríamos vivir en mayor salud y plenitud, porque ahora vivimos mas años pero con una salud muy pobre, vamos a cambiar eso !!Esto EPISODIO es para TODAS las mujeres para que no nos sintamos solas, sepamos que nos está pasando, compártelo con más mujeres, recuperemos el poder sobre nuestros cuerpos … Que sea de mucho beneficio !!! con amor siempre, Luz Libro: Gabor Maté"The myth of normal" Episodio de mi podcast sobre los beneficios de la importancia del descanso: https://open.spotify.com/episode/435pFYwCpTB051CbCRNsmK?si=MW7DZuy_SvOXN5ipM5J-YAwww.luzorea.com Instagram: @luzorea

Episode metadata supplied by the publisher feed · Published Apr 30, 2024

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E157: El viaje de la PERIMENOPAUSIA: como navegarla con gracia, sabiduría y amor.

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This episode is 53 minutes long.

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This episode was published on April 30, 2024.

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