E159: Carl Frampton on Fame, Family & Fighting for a Better Future

Carl Frampton MBE is one of Ireland’s greatest boxers; a two-weight world champion and the first man from Northern Ireland to win world titles at super bantamweight and featherweight.Carl talks about growing up in Tiger’s Bay, becoming a world champion, the highs of MGM Las Vegas, and the pain of losing to Leo Santa Cruz. He speaks openly about the breakdown with Barry McGuigan, life after retirement, and building his Stablemate whiskey brand.Beyond boxing, Carl shares raw and inspirational lessons on resilience, family, keeping his daughter off social media, and why he’s an ambassador for integrated education in Northern Ireland. He even talks honestly about the long-term risks of boxing.If you’re a fan of boxing, Irish sport, or just love real stories of grit, discipline, and community, this episode will inspire you.Don’t forget to hit that follow button to hear from more inspiring guests.*This episode was recorded before Ricky Hatton passed away*Links from Episode Carl FramptonInstagram -https://www.instagram.com/theframpton/ Twitter - https://x.com/RealCFrampton?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Aesthetics Skin Clinic - Instagramhttps://www.instagram.com/aestheticsskinclinic/?hl=en Brought to you in Partnership with:Linwoods Health Foods.For 20% off use code Digg20 on link below. (Not available in conjunction with any other discount codes. Excludes sales items & reduced price bundles. Expires 31.12.25)https://bit.ly/4nBUl1r Centre Of LearningUse code Digg20 for 20% Off any course up until 31st March 2026. Must be booked before 4th December 2025.https://www.womeninbusinessni.com/centre-of-learning Location PartnerThe Harrison Chambers of Distinctionhttps://www.chambersofdistinction.com/ For 15% off use code Digg15 up until 30th July 2026