E16: Jabroni Rants | Gabagool & Parsley Party

Back at it with another Jabroni Rant. This week, Dirty Wristlock Mikey breaks down:- a crucial simple concept that must be addressed if you want to put on mass- tangible ways to reduce injury- actionable injury prevention strategies - a way to structure how to choose your training partners for that daySit back pop open a brewski and maybe I can drag a smile out of you to brighten the start to the weekend.