E16: Làm Sao Để Tự Kỷ Luật Bản Thân?

What this episode covers

Theo một nghiên cứu năm 2013 của Wilhelm Hoffman, những người có khả năng tự chủ, kỷ luật cao sẽ hạnh phúc hơn những người không có. Và những người này sẽ dành ít thời gian trong việc tranh luận có nên tham gia vào các hành vi có hại cho sức khỏe của họ hay không, với những quyết định dễ dàng và luôn mang tính tích cực. Tinh thần tự kỷ luật không cho phép bạn lựa chọn một cách cảm tính. Thay vào đó, bạn có thể quyết định mọi hoạt động dựa trên tinh thần hợp tác, xây dựng và hiểu biết mà không khiến bản thân cảm thấy căng thẳng hoặc khó chịu. Hôm nay, Linh sẽ chia sẻ 5 mẹo giúp bạn có thể ngừng bỏ dở những điều cần làm và rèn luyện tinh thần tự kỷ luật từ ngay hôm nay nhé! 🔔 Bạn có thể nghe bản Podcast tại các kênh: ▶️ Spotify Podcast: ⁠⁠⁠https://spoti.fi/3TT78Oz⁠⁠⁠ ▶️ Apple Podcast: ⁠⁠⁠https://podcasts.apple.com/be/podcast/learn-with-thai-van-linh/id1651789587⁠⁠⁠ ▶️ Google Podcast: ⁠⁠⁠https://bit.ly/3FZEFTa⁠⁠⁠ ⁠⁠⁠#linhthaiofficial⁠⁠⁠ ⁠⁠⁠#hocnhanhcunglinh

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Frequently Asked Questions

How long is this episode of Learn With Thai Van Linh?

This episode is 9 minutes long.

When was this Learn With Thai Van Linh episode published?

This episode was published on June 23, 2024.

What is this episode about?

Theo một nghiên cứu năm 2013 của Wilhelm Hoffman, những người có khả năng tự chủ, kỷ luật cao sẽ hạnh phúc hơn những người không có. Và những người này sẽ dành ít thời gian trong việc tranh luận có nên tham gia vào các hành vi có hại cho sức khỏe...

Can I download this Learn With Thai Van Linh episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.