EPISODE · Apr 16, 2024 · 15 MIN

E16 - Shoulding.wav

from Integrative Mental Health Therapy with Dr. Tiffany · host Dr. Tiffany Brown-Bush

Addressing one of the favorite problem thought approaches: Shoulding. Shoulds are sure to activate anxiety, but there is an easy way to end the shame of shoulds.https://www.docbrownbush.com

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How long is this episode of Integrative Mental Health Therapy with Dr. Tiffany?

This episode is 15 minutes long.

When was this Integrative Mental Health Therapy with Dr. Tiffany episode published?

This episode was published on April 16, 2024.

What is this episode about?

Addressing one of the favorite problem thought approaches: Shoulding. Shoulds are sure to activate anxiety, but there is an easy way to end the shame of shoulds.https://www.docbrownbush.com

Can I download this Integrative Mental Health Therapy with Dr. Tiffany episode?

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