E161: Meditación caminando: Una meditación guiada de 15 minutos con Luz

from Vida en Equilibrio Podcast con Luz Orea · host Luz Orea

Send us Fan MailGRACIAS POR ESTAR AQUI, TODOS NECESITAMOS meditar por lo menos unos minutos durante el día Y podemos meditar de muchas formas, la meditación para mi realmente es una forma de vivir en consciencia plena, podemos meditar sentados, acostados o caminando .. CUANDO CAMINAMOS Y LO HACEMOS CONSCIENTEMENTE TENEMOS UNA GRAN OPORTUNIDAD PARA SALIR DE LA CABEZA Y REGRESAR DE VUELTA AL CUERPO, CONECTAR AL MOMENTO PRESENTE, EL AMBIENTE QUE NOS RODEA, LA NATURALEZA ... SI TE SIENTES DISTRAIDO, ESTANCADO EN TUS PENSAMIENTOS, EN LA ANSIEDAD, REGALATE ESTE MOMENTO, ES PARA TI .. HAREMOS JUNTOS ESTA MEDITACION DE 15 MINUTOS, QUE TIENE EL PODER DE CAMBIAR LA DIRECCION DE TODO TU DIA Y QUIZA DE TU SEMANA COMPLETA … ACUERDATE QUE NO ES EL DESTINO SI NO EL CAMINO LO QUE IMPORTA .. Con amor siempre, Luz Escucha los demás episodios de meditaciones que tengo dentro de mi podcast. www.luzorea.cominstagram: luzorea__

Episode metadata supplied by the publisher feed · Published Sep 24, 2024

Embed this episode

Attribution link and audio player

What this episode covers

Distinct summary based on available episode metadata or transcript content.

Ready to play

E161: Meditación caminando: Una meditación guiada de 15 minutos con Luz

0:00 19:44

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator!Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon!Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks.No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself.Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently Asked Questions

How long is this episode of Vida en Equilibrio Podcast con Luz Orea?

This episode is 19 minutes long.

When was this Vida en Equilibrio Podcast con Luz Orea episode published?

This episode was published on September 24, 2024.

Can I download this Vida en Equilibrio Podcast con Luz Orea episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!