E162 – Emotional Alchemy with Kat Lee

Our emotions are clues, little breadcrumbs that give us insight into our subconscious minds. To our own detriment, instead of leaning into our emotions, we tend to numb ourselves and deprive ourselves of the very tools that are meant to help us learn and grow. Joining me today is Kat Lee, of Empowered Curiosity to chat about emotional alchemy and how we can dive into our emotions to reveal a greater gift. Connect with Kat at empoweredcuriosity.com and on Facebook @empoweredcuriosity and Instagram @empoweredcuriosity Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcast  SUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw JOIN US! www.necturegrowth.com and follow Necture Growth Network on Instagram @necturegrowth. Reach me at [email protected]. Thanks for joining me today and until next time I’m sending my virtually distant hugs!