E168: 4 Strategies to Heal MS in Baby Steps episode artwork

EPISODE · Jan 20, 2026 · 15 MIN

E168: 4 Strategies to Heal MS in Baby Steps

from Reverse Multiple Sclerosis (MS) | MS Diet, MS Symptoms, MS Treatments, Heal MS, Cause of MS · host Adrienne Scharli: MS integrative health coach, nutritionist, author, and speaker

Healing or reversing MS doesn't happen overnight. It takes small intentional baby steps that will start moving the needle back to health. Unfortunately your typical doctor will give you a prescription drug and tell you that if you don't take it, your symptoms will get worse. The truth is, if you don't start making changes it can. Medication will not heal you, but a change in your diet and lifestyle habits will! I'm living proof of this with others I've helped. I healed my diagnosis with first diet and small changes in my daily habits.   Connect with Adrienne If you want clarity and strategies to help you become the healthy person you were meant to be, chat with someone who's been there! You deserve wellness and the knowledge to heal. If you want to have a FREE CHAT with me to see if we are a magical fit for each other, Sign Up HERE! https://nourishyourway.com/work-with-me/ Website: www.nourishyourway.com     Email: [email protected] You Tube: https://www.youtube.com/@adriennescharli_nourish  Facebook: MS Support - Heal and Reverse Multiple Sclerosis https://www.facebook.com/groups/1349152931901644 Sign up for my FREE newsletter:   https://nourishyourway.com/receive-my-news-letter/ Books:       Paperback: https://nourishyourway.com/paperback-book/       Cookbook: https://nourishyourway.com/cookbook/    Don’t forget to follow & share! Your support helps me reach more people (80% are women) with MS looking for answers. This channel is about helping those who feel lost and want more answers about healing their multiple sclerosis diagnosis. Reversal is possible and yes, you have the ability to heal ALL OF YOUR SYMPTOMS.  If I can do it, so can you! I've helped others do it as well —You just need to decide and take action.  Be the miracle who reversed your diagnosis!  Sending hugs and wellness! 💖  Adrienne Scharli Nutritionist, certified Integrative Nutritional Health Coach, Author, and Speaker   Multiple Sclerosis - MS - MS treatments - Multiple Sclerosis treatments - MS warrior - multiple sclerosis warrior - MS Warrior  - MS symptoms - Multiple Sclerosis symptoms - Multiple Sclerosis Awareness - MS Awareness - MS management - Multiple Sclerosis management - MS health tips - Multiple Sclerosis Health Tips - MS diagnosis - Multiple Sclerosis Diagnosis      

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This episode was published on January 20, 2026.

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