E168: My 2024 Letter to You + Top Books I Read in 2023!

from Wellness Your Way with Dr. Megan Lyons

This episode covers:A study on exercise and mortality, my heartfelt letter to you about my hopes for you for 2024, the top books I read in 2023, and more!Links mentioned during this episode:Top Books on Health, Personal Development, and more to add to your 2024 Reading List: bit.ly/TopBooksFor2024Exercise and mortality study: https://www.ahajournals.org/doi/full/10.1161/CIRCULATIONAHA.121.058162Free Initial Consultation: https://p.bttr.to/3a9lfYkJoin Megan's Free Weekly Newsletter: www.thelyonsshare.org/newsletterMegan's Instagram: www.instagram.com/thelyonsshareLyons' Share Website: www.thelyonsshare.org

Episode metadata supplied by the publisher feed · Published Jan 9, 2024

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