E17: Prison Life to Training, Nutrition & Lifestyle Coach (Special Guest : Rafael “Raf” Antonio) episode artwork

EPISODE · Apr 9, 2025 · 39 MIN

E17: Prison Life to Training, Nutrition & Lifestyle Coach (Special Guest : Rafael “Raf” Antonio)

from Nothing Changes Until You Do · host Wilson - Your Spiritual Hype-man

This episode, we learn how Raf made it in Jail and how he now transformed his life by helping others transform theirs.Life is yours to do what you want. Learn what you need to fix, work on it, and watch your growth.Send us Fan MailSupport the showIt takes time, patience, and practice. Keep going.  ⚡️Appreciate the content? Help Us Grow: $5 | $20 | $49  Venmo  ⚡️ Follow us on Instagram: @NCUYD ⚡️ Support the community: www.NCUYD.com  ⚡️Watch the Podcast Share this with someone who you think needs to hear it.  - Nothing Changes Until You Do - ®

Episode metadata supplied by the publisher feed · Published Apr 9, 2025

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E17: Prison Life to Training, Nutrition & Lifestyle Coach (Special Guest : Rafael “Raf” Antonio)

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