E171 - Creatine and Kidney Function
from The Ideal Nutrition Podcast Hosted by Ideal Nutrition
Dietitians, Leah Higl & Aidan Muir, delve into the relationship between creatine supplementation and kidney function. They address the commern concerns, the research, the confusion around certain blood markers, and more! (0:00) - Introduction & Common Concerns (1:52) - The Research (2:39) - Recommendations for Checking Your Kidney Function When Taking Creatine (4:55) - The Impact on Those With Lower Functioning Kidneys (6:35) - Summary WEBSITE: https://www.idealnutrition.com.au/ PODCAST: https://www.idealnutrition.com.au/podcast/ INSTAGRAM: https://www.instagram.com/idealnutrition__/?hl=en Our dietitians 👇 Aidan Muir @aidan_the_dietitian Leah Higl @plantstrong_dietitian Tyler Brooks @lift_dietetics Hanah Mills @hanahmills Samantha Staines @nourished.by.sammy Monica Cvoro @fuellingperformance Josh Wernham @josh_does_health Katelyn Bowden @katelynbowden_dietitian
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