E172 - Krystal Casey - A Story of Trauma, The Loss of a Partner and Starting Over As A Single Parent

E172 - Krystal Casey - A Story of Trauma, The Loss of a Partner and Starting Over As A Single ParentIn her new book, Shattering the Stigma of Single Motherhood, Krystal teams up with 12 other women to share their stories of strength, encouragement, and inspiration for the estimated 20 million single moms throughout the U.S. Krystal was blindsided when her husband of 11 years was charged with sexual abuse against a minor. Within weeks of her discovery, he overdosed and was gone. She was shattered and almost gave up; but with 5 children watching, she knew she couldn’t. Instead, she returned to her yoga practice, her tribe, and her passion, and let them carry her through. Now, as an author, instructor and empowerment coach, Krystal shares her story on a mission to encourage women to honor and heal their past trauma, step into their sexual strength today, and feel confident about the future.  Shattering the Stigma of Single Motherhood is written for single moms looking for inspiration, motivation, and practical steps on how to create a life she can be proud of for herself and her children. Readers will come away from the book feeling like they can and overcome any obstacle put before them as a single mom.All chapters were authentically written and represent each author’s intimate and relatable perspective on Shattering the Stigma of Single Motherhood and the challenges we face as single moms in all stages of life.If you are struggling with guilt, shame, trauma, anxiety, depression, fear, forgiveness, or anger, then this book is for you! Inside are 12 strategies to help you to embrace and own your life as a single mom.krystalcasey.com/___https://livingthenextchapter.com/Support the show___https://livingthenextchapter.com/podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca