E172: Lisa Doolan – Emotional Health, Sobriety & Connection

from Sober Mess Podcast · host Colm Doolan

In this episode, I’m joined by my sister Lisa Doolan, a wellness specialist, for a deep and open conversation about sobriety, self-love, and emotional health. We talk about how the work we do on ourselves shapes the relationships in our lives, the importance of community, and how to stay grounded in a fast-changing world — including the role AI now plays in our daily lives.This is a reflective, practical, and honest chat about finding balance, staying connected, and learning to live well. Find Lisa on Instagram:https://www.instagram.com/thewellbeingqueenx/

Episode metadata supplied by the publisher feed · Published Jan 14, 2026

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E172: Lisa Doolan – Emotional Health, Sobriety & Connection

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