E175: Denis O’Reilly — Power of My Mind

Denis O’Reilly is a runner, Pilates instructor, and mental health advocate who rebuilt his life after a serious car crash that forced him to confront trauma, anxiety, and deep self-doubt. Through running, Pilates, therapy, and honest conversations about mental health, Denis now helps others reconnect with themselves and find strength through vulnerability.Denis is currently taking on a charity run to raise funds for an important cause, using his journey to give back and inspire others who may be struggling.Follow Denis on Instagram:📲 @pommpilateshttps://www.instagram.com/pommpilates/Support Dennis’ charity run:🏃‍♂️ https://www.idonate.ie/fundraiser/denisoreilly